SWEET SPOT x Portugal



Take a deep breath. Recharge. Shift your perspective. 

We take you to the breathtaking Atlantic coast. Step away from your everyday obligations, to dos and the need to be available 24/7. 

Expect empowering, creative and centering yoga classes and workshops, mediation and breath work. Delicious food, inspiring conversations and laughter. Take time for yourself, relax, and let go. 

Our home base is Cocoon Portugal, a coastal farm and retreat center, situated in the Alentejo Region, in the South of Portugal. Surrounded by untouched wild beaches, wide sandy coves, hiking trails and charming little fishing villages. No crowds, no mass tourism.

The farm offers everything your heart desires, and more. An indoor and an outdoor yoga shala, for us to practice under the canopy of old growth pines. Oversized hammocks, a freshwater lake at the doorstep and the beach just 15 minutes away. A wood-fired pizza oven in the backyard (pizza night!), peacocks, sheep and many more fury friends. Elegant, simple and airy rooms, and the priceless feeling, that time stands still for you. 

We are not the first to discover this magical place. The Guardian lists Cocoon for the second time already as one of the "Top 15 Wellness Retreats" and Condé Nast Traveler features them as one of the "8 Best Farm Stays in Europe". WE CAN'T WAIT!

SWEET SPOT Portugal:

7 nights, single, double and triple rooms available 

Cocoon is well known for its delicious farm-to-table food experience. Expect three  lovingly-prepared meals a day (vegan/vegetarian, fish once).

Trip notes by our travel agency  Travel for Life 

Empowering,  creative and centering yoga classes and workshops, meditation and pranayama. SWEET SPOT Yoga integrates Vinyasa and Katonah Yoga, HIIT sequences, Functional Movement, ritual, Yin and Restorative Yoga and shaking it out in a sweaty dance session every now and then. It gives us joy to create playlists, we love sound baths, hands-on adjustments and playing with scent.  

A freshwater lake at the doorstep, the beach is just 15 minutes away.  

Discover the wild coast, hiking trails and sandy beaches of the area and visit the  nearby little fishing village Zambujeira do Mar. 

Surf classes, horse riding at the beach and other activities can be booked on site upon request.


Cocoon is a two hour drive from Lisbon. We recommend renting a car to be able to move around and explore. Cars can be booked through us and we and can set you up for car-sharing with your fellow travelers. 

COSTS per person

7 nights accomodation, 3 meals a day, Yoga.

- triple room:        EUR 1.165,-

- double room:     EUR 1.325,-

- single room:       EUR 1.755,-

[Not included: Travel, car rental, surf lessons, horse riding and any activity not explicitly mentioned in the description, alcohol] 

Terms and conditions here.


The price includes a Covid19-insurance package. It will be booked through our travel agency Travel for Life.

Further travel insurance is not included but can be booked through Travel for Life as well. 

Questions? More Details? You want to signup? Shoot us a note, we love to hear from you! 

Using Format